SUBJECT TO CHANGE
Begins: Tuesday Sep 3, 2024 (day after Labor Day). Practice times prior to this date will be communicated by the coaches.
Ends: Sat Mar 27th (Spring Break). Swimmers attending National meets may continue to train per coaches instructions.
Resume: ?. Continue following winter practice schedule until schools let out.
Ends: TBA 2025. Switch to summer practice schedule located under "Team Info" menu
DRAC - Dayton Raiders Aquatic Club in Beavercreek, Ohio
WSU - Wright State University Student Union
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|
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Senior 1 |
Off |
5-6:30am 4-4:40 pm 4:50-6:50pm |
4-6pm 6:10-6:40 Dryland |
4-4:15 WUTS 4:20-630pm (WSU) |
5-630am Swim 4-4:40pm Dryland 450-650pm Swim |
4-5:40pm WSU |
6-6:15 WUTS 6:20-8:30am Swim 840-940am Dryland |
| Senior 2 |
1:45-2:30pm 2:40-4:15pm |
4:40-5:10pm Dryland 5:20-6:50pm Swim
|
4-6pm Swim |
4-4:15 WUTS 4:20-630pm (WSU) |
5-630am Swim 4-440pm Dryland 450-650pm Swim |
OFF |
6-8:30am
|
| Juniors |
OFF |
Mon Opt:(5-6:30am) 555-635pm Dryland 650-850pm Swim |
6-8pm |
6:10-6:50pm Dryland 7-9pm Swim |
650-850pm Swim |
5-6:30pm (WSU) |
7:45-8:20am Dryland 830-1030am |
| Red Sr |
3-4:30pm |
OFF |
OFF |
4:30-6pm (DRAC) |
6-7:30pm |
6-730pm |
1-2:45pm |
| Bronze |
10:15-12pm |
430-615pm |
OFF |
430-6pm |
430-615pm (WSU) |
430-6pm |
10-1030am 1030-12pm |
| Blue |
12:00-1:30pm |
6-7:15pm |
4:45-6:15pm |
5:30-6:00pm 6-7pm |
Off |
6-7:15pm |
11:30-12:00 12-1pm |
| Red Jr |
2-3pm (DRAC) |
OFF |
615-715pm |
6-7pm (DRAC) |
OFF |
OFF |
1-2:15pm |
| White |
1-2pm |
OFF |
6-7pm |
OFF |
6-7pm |
5:15-6:15pm |
12-1pm |
| Raider Prep (Green) |
OFF |
OFF |
640-740pm |
OFF |
640-740pm |
OFF |
11-12pm |
| Raider Prep (Gold) |
OFF | 6:40-7:40pm (DRAC) | OFF | 6:40-7:40pm (DRAC) |
OFF | OFF | 11-12pm (DRAC) |
|
Homeschool
|
|
12:30-1:30pm |
12:30-1:30pm |
11:30 - 12:30pm |
Practice with a Raider group per coach instructions |
