Dayton (Ohio) Raiders Swim Club

Ohio Swimming
Level 4
Excellence 300

Summer Practice Schedule SUBJECT TO CHANGE updated 6/1/24

Begins: Monday, June 3rd. Coaches will send out practice times for Memorial Day.
Ends: Friday July 28, 2023.  Swimmers attending National meets (Futures, Zones, etc) continue to train per coaches instructions.

DRAC - Dayton Raiders Aquatic Club (indoor)
IH - Idle Hour Swim Club, Beavercreek (outdoor)

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Senior 1

OFF

6-8:00AM
(IH)
 

4:15-6 pm
(DRAC)
Boys

9-11 Franklin

Dryland Girls:4:10-4:45

5-6:30 Girls

6-8:00 AM
(DRAC)

 

 

9-11 Franklin

Dryland Boys 4:10-4:45

5-6:30 Boys

6-8 am
(DRAC)

 

G:4:15-6pm

6-8 am
(DRAC)
Dryland: 8:15-9:15 am

Senior 2

12-1:30 pm (DRAC)

Dryland ALL 1:30-2:15

6-8:00AM
(IH)

4:15-6 pm
(DRAC)
Boys

9-11 Franklin

Dryland Girls 4:10-4:45

5-6:30 Girls

OFF

 

9-11 Franklin

Dryland Boys: 4:10-4:45 pm

5-6:30 Boys

6-8 am
(DRAC)

Dryland G:3:30-4:05

G:4:15-6pm

6-8 am
(DRAC)
 

Red Sr

12:30-2:00pm

Dryland 12-1230
(DRAC)

7:00-8:30am
(DRAC)

OFF

6:30-8:00am
(IH)

7-8:30 (DRAC)

OFF

8-9:30 am
(IH)

Junior

OFF

6:30-8:30 am
(DRAC)
Dryland: 8:45-9:20 am

4:15-6 pm
(DRAC)
Boys Opt.

6:30-8:30am
(DRAC)

Dryland: 8:45-9:20 am

5-6:30 pm 
(DRAC)
Girls Opt.

6:00-8:00am
(IH)

6:15-8:15 am
(DRAC)

Dryland: 8:30-9:20

5:00-6:30 pm 
(DRAC)
Boys Opt.

6:00-8:00 am
(IH)
 

4:15-6 pm 
(DRAC)
Girls Opt.

8:50-10:50 AM
(IH)

 

 

Bronze

OFF

830-1015am
(DRAC)

830-1015am
(DRAC)

830-1015am
(DRAC)

830-1015am
(DRAC)

830-1030am
(DRAC)
 dryland first 30m

830-1015am
(DRAC)

Blue

OFF

10-1130am
(DRAC)

10-1130am
(DRAC)

10-1130am
(DRAC)

10-1130am
(DRAC)
 dryland first 30m

10-1130am
(DRAC)

10-1130am
(DRAC)

Red Jr

OFF

6-7:00pm
(DRAC)

10-1130am
(DRAC)

10-10:30 Dry

 

OFF

  OFF

6-7pm DRAC

8-9am DRAC

White

OFF

11-12pm
(DRAC)

1130-1230pm
(DRAC)

11-12pm
(DRAC)

11-12pm
(DRAC)

OFF

1130-1230pm
(DRAC)

Raider Prep

OFF

6-7pm
(DRAC)

  OFF

5-6pm
(DRAC)

  OFF

OFF 

1130-1230pm
(DRAC)