Dayton Raiders Swim Club - Summer Practice Schedule

Dayton (Ohio) Raiders Swim Club

Summer Practice Schedule SUBJECT TO CHANGE updated 5/5/25

Begins: Monday, June 2nd. Coaches will send out practice times for Memorial Day.
Ends: Friday July 20, 2025. Swimmers attending National meets (Futures, Zones, etc) continue to train per coaches instructions.

DRAC - Dayton Raiders Aquatic Club (indoor)

	Sun	Mon	Tue	Wed	Thu	Fri	Sat
Senior 1	OFF	6-8:15am Dryland 8:25-9:05am 4-5:30 Boys (DRAC)	6-8:15am Dryland 8:25-9:05am 4-5:30 Girls (DRAC)	6-8:15am Dryland 8:25-9:05am 4-5:30 Boys (DRAC)	6-8:15am Dryland 8:25-9:05am 4-5:30 Girls (DRAC)	6-8:15am (DRAC)	6-8:30am (DRAC) Dryland: 8:45-9:15am (DRAC)
Senior 2	Dryland 1:45-2:30pm Swim 2:40-4:15pm (DRAC)	6-8:15am 4-5:30pm Boys (DRAC)	6-8:15am 4-5:30pm Girls (DRAC)	6-8:15am Dryland 8:25-9:05am 4-5:30pm Boys (DRAC)	6-8:15am Dryland 8:25-9:05am 4-5:30pm Girls (DRAC)	OFF	6-8:30am (DRAC)
Red Sr	OFF	OFF	530-7pm (DRAC)	6:30-7:30pm (DRAC)	6:30-7:30pm (DRAC)	4:30-6:00pm (DRAC)	1-2:30pm (DRAC)
Junior	OFF	Dryland: 7:40-8:10am Swim 8:15-10:15am Opt Boys PM 4-5:30 (DRAC)	Dryland: 7:40-8:10am Swim 8:15-10:15am Opt Girls PM 4-5:30 (DRAC)	Dryland: 7:40-8:10am Swim 8:15-10:15am Opt Boys PM 4-5:30 (DRAC)	Dryland: 7:40-8:10am Swim 8:15-10:15am Opt Girls PM 4-5:30 (DRAC)	Swim: 8:15-10:15am (DRAC)	Swim: 8:30-10:30am (DRAC)
Bronze	OFF	10:15-12:00pm (DRAC)	11:45-1:15pm (DRAC) Dryland:1:30-1:50	10:15-12:00pm (DRAC)	11:45-1:15pm (DRAC) Dryland 1:30-1:50	Dryland: 9:45-10:05am 10:15-12:00pm (DRAC)	10:30-12pm (DRAC)
Blue	OFF	5:30-7:00pm (DRAC)	10:15-11:45am (DRAC)	5:30-7:00pm (DRAC)	10:15-11:45am (DRAC)	4:30-6:00pm (DRAC)	OFF
Red Jr	OFF	6:30-7:30pm (DRAC)	5:30-6:30pm (DRAC)	OFF	5:30-6:30pm (DRAC)	OFF	12-1pm (DRAC)
White	OFF	5:30-6:30pm (DRAC)	OFF	5:30-6:30pm (DRAC)	5:30-6:30pm (DRAC)	5:30-6:30pm (DRAC)	12-1pm (DRAC)
Raider Prep	OFF	OFF	6:30-7:30pm (DRAC)	OFF	6:30-7:30pm (DRAC)	OFF	1-2pm (DRAC)

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