Dayton (Ohio) Raiders Swim Club

Ohio Swimming
Level 4

Summer Practice Schedule SUBJECT TO CHANGE updated 5/21/26

Begins: Monday, June 1st. Coaches will send out practice times for Memorial Day.
Ends: Thursday July 23, 2026.  Swimmers attending National meets (Futures, Zones, etc) continue to train per coaches instructions.

DRAC - Dayton Raiders Aquatic Club (indoor)
Idle Hour - Idle Hour Swim Club, Beavercreek (outdoor)
Prairies - WPAFB Prairies 50m pool (outdoor)

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Senior 1 OFF 6:15-8:30am
Dryland 8:40-9:30am
(DRAC)
4-5:30 Boys
(DRAC)
6:15-8:30am
(Idle Hour)

4-5:30 Girls
(DRAC)
Dryland 3:40-4:20
4:30-6pm
(DRAC)
6:15-8:30am
(DRAC)
Dryland 8:40-9:30am
4-5:30
(DRAC)
6:15-8:30am
(DRAC)
7-9am
(DRAC)
Dryland: 9:15-10:15am
(DRAC)
Senior 2 Swim1:00-2:30pm 6:15-8:30am
4-5:30pm Boys
(DRAC)
6:15-8:30am
(DRAC)

Dryland 8:40-9:30am
4-5:30 Girls
(DRAC)
Dryland 3:40-4:20
4:30-6pm (DRAC)
6:15-8:30am
(Idle Hour)

Dryland 3:20-3:50 PM
4-5:30pm
(DRAC)
OFF 7-9am
(DRAC)
Red Sr Dryland: 2:00-2:20pm
2:30-4:00pm
(DRAC)
OFF 5:30-7pm
(DRAC)
OFF 6:45-7:45pm
(DRAC)
6:00-7:30pm
(DRAC)
Dryland: 11:50-12:20pm
12:30-2:00pm
(DRAC)
Junior OFF Dryland:
7:50-8:20am
Swim 8:30-10:30am
(DRAC)

Opt Boys PM 4-5:30
(DRAC)
Dryland:
7:50-8:20am
Swim 8:30-10:30am
(DRAC)

Opt Girls PM 4-5:30
(DRAC)

Swim 7:00-9:00am
(DRAC)
Dryland:
7:50-8:20am
Swim 8:30-10:30am
(DRAC)
Dryland: 7:50-8:20Swim: 8:30-10:30am
(DRAC)
9-11am
(DRAC)
Bronze OFF 10:30-12:00pm
(DRAC)
11:45-1:15pm
(DRAC)
Dryland:1:30-1:50pm
10:30-12:15pm
(DRAC)
11:45-1:15pm
(DRAC)
Dryland:1:30-1:50pm
Dryland: 10:00-10:20 10:30-12:15pm
(DRAC)
11-12:45pm
(DRAC)
Blue OFF 5:30-7:00pm
(DRAC)
10:15-11:45am
(DRAC)
9:00-10:30am
(DRAC)
10:15-11:45am
(DRAC)
4:30-6:00pm
(DRAC)
OFF
Red Jr OFF Dryland: 6:00-6:25pm
6:30-7:30pm
(DRAC)
OFF 6-7pm (DRAC) 5:30-6:30pm
(DRAC)
OFF 12:30-1:30pm
(DRAC)
White OFF 5:30-6:30pm
(DRAC)
OFF 6-7pm 5:30-6:30pm
(DRAC)
4:30-5:30pm
(DRAC)
10-11am
Raider Prep OFF 6:40-7:40pm
(DRAC)
OFF 6:40-7:40pm
(DRAC)
OFF OFF 11:30-12:30pm
(DRAC)

 

2026 LC Practice Schedule (PDF)